PeriBloom Wellness

I know you want to be a kind, patient, and present mother
Honestly, I am sure that you already ARE a kind, patient, and present mother.
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But maybe it doesn't feel that way to you.
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Maybe motherhood feels foreign. Like something you've witnessed your whole life, but now somehow feels unfamiliar and you feel disconnected.
Have you found yourself thinking...
I'm not doing this right.
I'm not the mother I thought I'd be.
Maybe I should just do what everyone else is doing.
I didn't think it would be so hard.
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Well, I am here to tell you that it doesn't have to be hard!
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And when I say this, I'm speaking as a mom of two who has not only thought all of those things (and more). But also as someone who has dragged herself out of the massive and uncomfortable hole of isolation and intrusive thoughts to a place of freedom, confidence, and joy.
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âI know first hand how daunting the task seems—getting rid of all the anxiety and the feeling that no one else is going through what you're going through.
When the thought of waking up full of excitement for the day instead of waking up full of dread just doesn't seem like its "in the cards" for you right now. I am here to tell you that it absolutely is.
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And I am here to guide you there.
Don't wait for life to get better. Book your call HERE and make it happen!
This is where I come in.
I’m here to walk beside you through pregnancy, birth, and postpartum as your:
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Coach — keeping you anchored in your goals and growth
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Educator — making the overwhelming feel understandable
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Doula — offering real-time and trauma informed support
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Advocate — someone in your corner when you’re unsure who to trust

Check out the Motherhood In Bloom podcast!
âMotherhood in Bloom is your weekly dose of real talk, guidance, and support through the messy, beautiful, emotional first year postpartum. Hosted by a mom and perinatal expert who’s been where you are, this podcast helps you ditch the doubt and grow with confidence.
Hey there, I'm Gretchen!
A Perinatal Coach, Doula, Developmental Psychology expert, and seasoned mom of 2 here to help you:â
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feel prepared,
stay grounded,
…and actually enjoy your journey into motherhood.
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âI believe that the postpartum period is a powerful journey of transformation. One that can have a tremendous impact on the rest of your life!
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That's why I not only love supporting women throughout the postpartum period, but I also really enjoy helping moms prepare for it.
I'm not talking about if your registry has enough stuff in it. I'm talking about real support. The kind that makes you feel heard without having to actually say anything out loud.
That's the kind of support I offer to you!

When you work with me, you’ll have:
âď¸ A clear, realistic plan for birth and postpartum
âď¸ Honest conversations that normalize your fears and questions
âď¸ Tools to build your confidence and trust your instincts
âď¸ A safe space to cry, celebrate, vent, and be real
âď¸ Encouragement to challenge limiting beliefs and step into your strength
âď¸ Accountability to care for yourself, not just the baby

You don't have to do this alone.
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Not with all the pressure, the decisions, the mental load.
You’re becoming a mother—and that deserves support.
Let’s get you the insight, structure, and steady presence you need to thrive.
Because you’re not just birthing a baby.
You’re birthing you.
Ready to feel supported every step of the way? Let’s grow together.
Are you ready to feel empowered to embrace your natural feminine strength, so that you can lead with confidence and truly enjoy every stage of motherhood?
âUpcoming Events
- Babywearing Paint & SipWed, May 28Norwich
Check out what past clients are saying!

