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Click HERE for the More Sleep In SEVEN Days Guide
I know you want to be a kind, patient, and present mother
Honestly, I am sure you already are a kind, patient, and present mother.
But maybe it doesn’t always feel that way.
Maybe the exhaustion, the sleepless nights, or the weight of constant worries have left you feeling disconnected. Maybe motherhood feels foreign—like something you’ve witnessed your whole life, yet now somehow feels unfamiliar.
Have you found yourself thinking...
I'm not doing this right.
I'm not the mother I thought I'd be.
Maybe I should just do what everyone else is doing.
I didn't think it would be so hard.
Well, I am here to tell you that it doesn’t have to be hard.
And here’s the truth: restful nights, calmer days, and confidence in your motherhood are absolutely possible.
This is where I come in.
I’m here to walk beside you through pregnancy, birth, and postpartum as your:
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Coach — guiding you through postpartum behavioral health challenges and helping you stay anchored in your growth
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Educator — making the overwhelming (like sleep, feeding, and recovery) feel clear and manageable
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Sleep Counselor — supporting you with gentle, holistic approaches to improve rest for both you and your little one
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Advocate — someone in your corner when you’re unsure who to trust or where to turn
Hey there, I'm Gretchen!
A Perinatal Coach, Sleep Counselor, and seasoned mom of 2 here to help you:
feel prepared,
stay grounded,
…and actually enjoy your journey into motherhood.
I believe that the postpartum period is a powerful journey of transformation. One that can have a tremendous impact on the rest of your life!
That's why I love supporting women throughout their first year postpartum. I'm talking about real support. The kind that makes you feel heard without having to actually say anything out loud.
When you work with me, you’ll have:
✔️ A clear, realistic plan for postpartum and your family’s sleep needs
✔️ Honest conversations that normalize your fears and questions
✔️ Tools to build your confidence and trust your instincts
✔️ A safe space to cry, celebrate, vent, and be real
✔️ Encouragement to challenge limiting beliefs and step into your strength
✔️ Accountability to care for yourself, not just the baby
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Where Are You Right Now?
You don't have to do this alone.
Not with all the pressure, the decisions, the mental load.
You’re becoming a mother—and that deserves support.
Let’s get you the insight, structure, and steady presence you need to thrive.
Because you’re not just birthing a baby.
You’re birthing you.
Ready to feel supported every step of the way? Let’s grow together.
Check out the Motherhood In Bloom podcast!
Motherhood in Bloom is your weekly dose of real talk, guidance, and support through the messy, beautiful, emotional first year postpartum. Hosted by a mom and perinatal expert who’s been where you are, this podcast helps you ditch the doubt and grow with confidence.
Are you ready to feel empowered to embrace your natural feminine strength, so that you can lead with confidence and truly enjoy every stage of motherhood?
Check out what past clients are saying!
Stay Connected!
